Intro to Ashtanga Courses

Intro to Ashtanga Yoga Course (For those new to Ashtanga)

This course will provide you with the foundations of what may become a lifelong practice. We cover the core basics of the classical Ashtanga Yoga system and set you up for your own Ashtanga yoga practice. Depending on the group you will be taught the first part of the standing sequence of the Ashtanga Primary Sequence, possibly more. Expect hands on adjustments, and lots of personal attention to guide you, and a supportive group energy. Suitable for all levels, including beginners and those looking to refresh their practice, or coming from other methods of yoga and looking to explore Ashtanga. 

When: 2 x classes per week: Mondays at 11.00am-12.30pm & Thursdays at 7.15pm -8.45pm
Investment: $210 (2 x sessions per week) or $108 (for 1 session per week)
Bookings: or call 0439 039 594
Where: Illuminate Yoga Studio 18 Piper Street, Kyneton
Starts: 20th October 2014

Intro to Ashtanga Yoga Course: Woodend  (filling fast!) 

We are creating a very special yoga community with the underpinning of the Ashtanga Yoga system. It is a strong, vigorous practice, that develops strength, focus, and discipline, whilst opening the body energetically and physically. I am so excited about this course.  Expect to get stronger, leaner and more energised as you join this exclusively small group, in a very special location, and be part of this special new yoga community in a gorgeous part of Woodend. 

When: 2 x classes per week: Wednesdays at 9.30am-10.45am & Fridays at 9.30pm -10.45am
Investment: $210 (2 x sessions per week) 
Bookings:  or call 0439 039 594 - FILLING FAST
Where:  Address provided upon booking
Starts: 5th November 2014

Find us: