6 week Ashtanga Yoga Courses for those with experience in Ashtanga or Vinysasa Yoga

These courses are designed for those with some experience of the Ashtanga Primary Series, or a developed Vinyasa Yoga practice. Join a committed and focused group of like-minded lovers of Ashtanga for this 6 week period.  No music, no props, no distractions. Just breath, drishti, focus, strong asana and focussed group energy. Do expect adjustments, and personal attention to help refine your practice.  I will also provide encouragement and support to help you with your home practice, and if you don't have one already, can give you guidance on the best way to achieve one for your particular circumstances.

When: 1 x class per week Saturdays 8.15 - 9.45am
Where: Kindred Studios 212A Whitehall Street Yarraville
Starts: Next course starts 15th November 2014
Investment: $120 (1 x sessions per week)
Bookings:    or call 0439 039 594

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