What people are saying...
"Lauren makes you feel instantly at ease and welcome. I was very nervous and hesitant to start Mysore but after my first class I am now hooked on the Ashtanga Mysore practice. With Vinyasa & Yin classes also offered at the studio life is complete! Thank you Lauren for your warmth & juicy adjustments! AND for Yarraville's 'Soulshine' xxx"
"So, why do I love Soulshine? Well interestingly, it's in the title. Since I've been coming to my yoga classes my soul has been shining. It has been singing it's way through the weeks and not only am I benefiting, my household is shining, my baby is sleeping and I am feeling more loving and open in my relationships. I think most new mums can appreciate this next bit...I was at that point where I was going a bit crazy and every cell in my body was yearning for some 'me' time. It's not always easy to find that something, and I had been searching for a while. I am so lucky I came across you and your gorgeous studio, because I get my me time a couple of times a week...but it is so powerful that it remains with me even when I am not there. I am centred, grounded (I can actually feel more of my feet touching the earth), my spirit is lifted and I feel connected to life again. Plus, I'm pretty impressed with my post baby figure at the moment!!"
Amy, Massage Therapist
"I was lucky enough to meet Lauren from 'Soulshine' in my shop while she was working on her lovely studio space and it was perfect timing for me with a sore back after a 'fun run'! After a lovely chat I committed to the idea that yoga may be better for my 39 year old body than taking up running. So for the next two months I did a combination of Mysore classes which was great to work at my own pace, then a Beginners course two nights a week which was great. On a recent holiday my yoga breathing and stretching came in handy after long days taking everything in. Now after two weeks in Europe lots of walking (with my very flat feet) Im keen to return to 'Soulshine' and be kind to my body. My physio agreed this is great for my lower back issue to strengthen that core! 'Soulshine' is a great studio run by a great girl I couldn't recommend it highly enough."
Sally, Interior Stylist
"I had practiced yoga on and off over a few years before I took my first Mysore class with Lauren. Previoulsy it was something that I did once a week and enjoyed, but I never felt like I was moving forward. Committing to regular Mysore practice at Soulshine has given me the opportunity to have a teacher who tailors each class to my level and who knows how and when to challenge me. It has started me on a yoga journey. Thank you for sharing your passion Lauren."
"I adore getting my Ashtanga on at Soulshine! Lauren is a wonderful teacher who instructs her classes and students with much love and care. The space is beautiful with a warm energy... I ❤ Soulshine Studio xxx"
Katie, Transport Coordinator
"Soulshine is a brilliant place to learn and practise Ashtanga yoga. I started as a complete beginner but have grown so much with the help of Lauren who is a wonderful teacher! The space is warm and peaceful with a lovely group of supportive students. I highly recommend Lauren, Ashtanga and Soulshine to everyone!"